Rako Health's hypertension diet includes heart-friendly foods like fruits, veggies, whole grains & lean proteins. Rako Health's hypertension diet includes heart-friendly foods like fruits, veggies, whole grains & lean proteins. Hypertension, or high blood pressure, is a chronic condition where the force of blood against the artery walls is consistently too high. It can lead to serious health issues such as heart diseases, stroke, kidney diseases, and vision loss, if not managed properly. At RAKO Health, with our proven approach, we help you manage and reduce your blood pressure effectively. Our expert team develops a personalized plan tailored to address the root causes of your hypertension, ensuring solutions that fit your unique needs and lifestyle.

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